Sentier Psychotherapy
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Sentier Psychotherapy in St Paul, Minnesota offers teen counseling with a focus on a variety of issues affecting adolescents. It can be hard to tell whether your teenager is just experiencing normal emotional growing pains or whether certain behaviors are warning signs that warrant professional help. During adolescence, young people begin to mature and shift their self-image from the perspective of a child to the perspective of a young adult.

At this stage, teenagers begin to form an identity that will define them for a lifetime. This process of identity formation can be confusing, not only for parents, but also for teens. Family therapy is used to help families resolve conflict, improve communication, strengthen relationships, or work through a painful family situation. Family roles may be explored in order to understand how each person's role contributes to the conflict.

Family counseling often lasts less than six months and includes family members who are involved/contribute to the situation.
Services
Sentier Psychotherapy is a clinic in St. Paul, Minnesota that is committed to strengthening individuals and communities through counseling, therapy, advocacy, education, integrative services, and community events.
A core value for therapists at Sentier is inclusivity and respect for individual and collective cultural experience.
Family is our most intimate community and can be formed by biology, intentionality, and/or a legal agreement.
Family and culturally-based community relationships are the most significant contributors to identity formation.
If you are asked for a "secret word, " please email the therapist you would like to schedule with to arrange your first session.
During your first session, you will work with your therapist to better understand why you have come to therapy.
You will begin to develop a relationship with your therapist.
Other formal aspects of your therapy will also be discussed, including your fee for sessions and scheduling a regular meeting time.
Payment is due at the beginning of session and methods of accepted payment include cash, check, credit card, and online payment via our patient portal.
Mental Help - A website that provides information on mental disorders, general wellness and mental health advocacy.
National Suicide Prevention Lifeline - The Lifeline provides 24/7 crisis support and resources for anyone who calls.
Crisis Text Line - Anyone can text in for support and will be connected with a Crisis Counselor.
Text HOME to 741741.
Crisis Response for Children & Teens - Crisis hotline that provides over the phone as well as in person support (if needed).
This phone number can be used any time a young person (under 18) is struggling with depression, seems out of control, or is at risk of hurting themselves or others.
Today's teenagers are under a great deal of stress and are often silenced by their many social and family pressures.
Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence.
Therapy for adolescents and teens can help teens improve their overall functioning at home, school, within the family, and with peers/social environment.
Your therapist will answer questions you might have about the therapist's background, education, views as a therapist, etc.
Our partners can evoke the greatest joy and connection in us, as well as the deepest sadness and anger.
This mystery can be hard to understand, especially if the negative seems to outweigh the positive.
In couple's therapy, people work to understand their unique partnership and mystery.
Again, each couple has unique strengths and challenges which make couple's therapy different for everyone.
The deeper work often involves each partner understanding his or her own family-of-origin influences, as well as their partner's.
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