Call us today to schedule a video appointment with one of our sport psychologists. Mental training is available for teams and individual athletes through virtual sessions, webinars, or our online Premier Mindset Program. Individual sessions help an athlete improve their mindset and deal with any psychological or emotional issues that may be impacting their performance, health, and well-being.
Group or team meetings are efficient and engaging ways to bring behavioral-health training to a group of athletes and/or coaches. Workshops and presentations aim to educate athletes, teams, coaches, parents, athletic trainers, and sport medicine personnel on a variety of topics. From assessment tools to online trainings, we have several sport psychology products that can assist in achieving optimal mindset and performance.
Premier Sport Psychology, PLLC helps athletes on and off the field. We provide mindset training and counseling services to professional, Olympic, elite, collegiate, high school, amateur, recreational, and youth athletes, as well as musicians, actors, performers, and business professionals.
Group or team meetings are efficient and engaging ways to bring behavioral-health training to a group of athletes and/or coaches. Workshops and presentations aim to educate athletes, teams, coaches, parents, athletic trainers, and sport medicine personnel on a variety of topics. From assessment tools to online trainings, we have several sport psychology products that can assist in achieving optimal mindset and performance.
Premier Sport Psychology, PLLC helps athletes on and off the field. We provide mindset training and counseling services to professional, Olympic, elite, collegiate, high school, amateur, recreational, and youth athletes, as well as musicians, actors, performers, and business professionals.
Services
Premier Sport Psychology, PLLC helps athletes on and off the field.
We provide mindset training and counseling services to professional, Olympic, elite, collegiate, high school, amateur, recreational, and youth athletes, as well as musicians, actors, performers, and business professionals.
We also work with the University of Minnesota Athletic Department, providing sport psychology services to 750+ student-athletes.
Our mission is to help athletes reach optimal performance, mental health, and enjoyment in their sport and life endeavors.
We provide mindset training and counseling services to professional, Olympic, elite, collegiate, high school, amateur, recreational, and youth athletes, as well as musicians, actors, performers, and business professionals.
We also work with the University of Minnesota Athletic Department, providing sport psychology services to 750+ student-athletes.
Our mission is to help athletes reach optimal performance, mental health, and enjoyment in their sport and life endeavors.
Individual sessions help an athlete improve their mindset and/or deal with any psychological/emotional issues that may be impacting their performance, health, and/or well-being.
Many athletes deal with a lot of pressure, performance anxiety, mental blocks or loss of confidence.
At Premier Sport Psychology, we individualize each session for the athlete/performer/coach.
We work with them to build a strong mindset that is not only applicable in sport, but also in many areas in life.
Common topics include, but are not limited to: anxiety, confidence, consistency, depression, energy management, general mental health issues, goal setting, imagery, leadership, mindful behavior, motivation, recruiting, relaxation techniques, team roles, transitions, translating practice performance into game performance, values, and visualization.
Many athletes deal with a lot of pressure, performance anxiety, mental blocks or loss of confidence.
At Premier Sport Psychology, we individualize each session for the athlete/performer/coach.
We work with them to build a strong mindset that is not only applicable in sport, but also in many areas in life.
Common topics include, but are not limited to: anxiety, confidence, consistency, depression, energy management, general mental health issues, goal setting, imagery, leadership, mindful behavior, motivation, recruiting, relaxation techniques, team roles, transitions, translating practice performance into game performance, values, and visualization.
D., LP is the director and founder of Premier Sport Psychology, based in Minneapolis, MN.
He is a licensed psychologist who specializes in High-Performance Psychology and Leadership.
Over the last 20 years, he's had the opportunity to work with the best of the best in sport, sport psychology, and in business.
He's helped countless professional, Olympic, and collegiate athletes gain an advantage in their mindset and mental preparation.
Our biggest opponent is often ourselves.
Having your mind work for you, rather than against you, is the key to any elite performance.
He is a licensed psychologist who specializes in High-Performance Psychology and Leadership.
Over the last 20 years, he's had the opportunity to work with the best of the best in sport, sport psychology, and in business.
He's helped countless professional, Olympic, and collegiate athletes gain an advantage in their mindset and mental preparation.
Our biggest opponent is often ourselves.
Having your mind work for you, rather than against you, is the key to any elite performance.
D., LP, CMPC is a Licensed Psychologist who specializes in sport psychology.
She is a Certified Mental Performance Consultant for the Association for Applied Sport Psychology (AASP) and listed on the vetted United States Olympic & Paralympic Committee (USOPC) Sport Psychology and Mental Training Registry, the NFL Player Association Mental Health Referral Directory and the Directory of Mental Health Service Providers for the National Basketball Players Association.
Dr. Anderson is from Seattle, WA and earned her undergraduate degrees in Psychology (B.S.) and Communication Studies (B.A.) from UCLA.
She is a Certified Mental Performance Consultant for the Association for Applied Sport Psychology (AASP) and listed on the vetted United States Olympic & Paralympic Committee (USOPC) Sport Psychology and Mental Training Registry, the NFL Player Association Mental Health Referral Directory and the Directory of Mental Health Service Providers for the National Basketball Players Association.
Dr. Anderson is from Seattle, WA and earned her undergraduate degrees in Psychology (B.S.) and Communication Studies (B.A.) from UCLA.
Erin Ayala, PhD, LP, CMPC (she/her) is a Licensed Psychologist who specializes in health and sport psychology.
She is a Certified Mental Performance Consultant through the Association of Applied Sport Psychology and is listed as a licensed mental health provider on the United States Olympic and Paralympic Committee's Mental Health Registry.
Dr. Ayala approaches her work with clients in a holistic manner, recognizing that daily life, health, and athletic performance are often intertwined.
Dr. Ayala grew up near Green Bay, WI.
She is a Certified Mental Performance Consultant through the Association of Applied Sport Psychology and is listed as a licensed mental health provider on the United States Olympic and Paralympic Committee's Mental Health Registry.
Dr. Ayala approaches her work with clients in a holistic manner, recognizing that daily life, health, and athletic performance are often intertwined.
Dr. Ayala grew up near Green Bay, WI.
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