Cassandra Adams, PhD
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Whatever brought you here, give yourself credit for taking this step. It takes courage to acknowledge and confront the parts of your life that are keeping you from feeling fulfilled, whether those are issues from your past or in your present. I am a licensed clinical psychologist in private practice. I provide individual therapy to adults (18+ years old) in Plano and nearby areas such as Frisco, Allen, The Colony, Carrollton, and Addison.

My practice is diversity affirmative. I enjoy working with a broad range of clients and I believe all people deserve respect and compassion. As a therapist, I work to provide a safe space where you can talk freely about your concerns and get empathetic, objective feedback. Call me for a free 15-minute phone consultation. We can work together to tackle the obstacles that are holding you back from having the life and relationships you want to have.
Services
I provide individual psychotherapy to adults (18+ years old).
I offer in-person sessions as well as telehealth sessions.
We can discuss which meeting format is best for your therapy.
Although I am open to inviting significant others or family members to attend occasional sessions if you would like, I do not provide couples therapy or family therapy at this time.
I offer a free 15-minute phone consultation to briefly discuss what type of support you're looking for and how I might be of help.
The phone consultation also gives us the chance to talk and get a sense of whether I'm a good fit for your needs.
I am a licensed clinical psychologist (TX 36516).
As a military dependent, I travelled throughout the United States during my childhood and adolescence.
My early life experiences gave me an appreciation for the amazing diversity of cultures and traditions throughout the world.
I completed my undergraduate training in psychology at Alfred University in upstate New York, before moving to Texas to complete my master's degree at UT Tyler followed by my PhD at UT Southwestern Medical Center.
During my training, I intentionally chose experiences working with clients from diverse backgrounds and struggling with a wide range of difficulties.
Once we've scheduled your first appointment, you'll receive an email with a link to my client portal.
Through the portal, you'll input your contact information, communication preferences, and other basic information.
You will also be prompted to complete initial consent forms and an intake questionnaire.
I encourage you to review your consent forms carefully and contact me with any questions or concerns.
Before beginning treatment, I'll answer any additional questions you may have.
Our first few sessions will focus on getting to know one another, establishing expectations, and identifying therapeutic goals i.e.
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