Lantelme, Zoe
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I want to know all of you. This means not only hearing about what brought you into my office, but also about the aspects of your life that bring you joy. What book can you not put down? What video game keeps you up late at night? These things can better inform our work together, and also keep me knee-deep in things to check out on my own time! Humor frequently appears in my sessions.

The work in therapy can be challenging, but I believe it's also important to be able to laugh with my clients, too. Sarcasm is also appreciated. I hold a doctoral degree from the clinical Psy. D. program at William James College, a Master's of Education degree in Human Sexuality from Widener University, as well as a Master's degree in Counseling Psychology from Northeastern University.

I have received training and supervision from specialists in addiction treatment. I also have significant experience working with women from diverse cultural backgrounds who identify as members of the LGBTQ community.
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You may feel you have what constitutes a good life - a secure job, friends and family who love you- and yet you still find yourself putting these parts of your life at risk, over and over again, by abusing substances, or engaging in compulsive sexual behaviors.
By the time you've gotten to this website, you've probably experienced a fair amount of self-doubt and self-criticism when it comes to changing your addictive behaviors.
I want you to know that you do not have to undertake this task alone.
A Harm Reduction approach is unique in that it does not require the client to choose abstinence as a treatment goal.
Instead, it encourages the client to explore their unique needs and barriers to change, and come up with their own treatment goals that may involve moderation, abstinence, or anything in between.
Harm Reduction psychotherapy uses a biopsychosocial approach to understand and treat the complexities of your substance use, misuse, and addiction.
In other words, instead of focusing solely on your addiction, we will also explore other factors, such as symptoms of anxiety and depression, family relationships, medical problems etc. that interact, and underpin your addictive behaviors.
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