Research indicates that stress has an adverse impact on physical and psychological life, and that psychotherapy can help in learning to become more effective and creative in pursuit of goals and desires. The longer we repeat ineffective behaviors (including the patterns of thinking and feeling that produce them) the more engraved they become as a kind of automatic, inflexible network of triggered reactions, and the harder it is to change them.
In a culture enamored with quick fixes, mindless "happiness" and an obsession with spectacular success: Psychotherapy can help one learn to live authentically and meaningfully. To help you become stronger and create deep, desired meaningful changes in your life, I offer a proven, caring, stimulating experiential approach.
In a culture enamored with quick fixes, mindless "happiness" and an obsession with spectacular success: Psychotherapy can help one learn to live authentically and meaningfully. To help you become stronger and create deep, desired meaningful changes in your life, I offer a proven, caring, stimulating experiential approach.
Services
I believe that the healing process of emotional wounds is innate but can be derailed due to particular life experiences.
The therapist's role is to provide a safe and stimulating relational environment to allow the client's tensions to be fully expressed, explored and understood.
The therapist and client become intimate partners who work together intellectually and emotionally to develop and try out more satisfying ways of living (improved "psychic software").
The therapeutic matrix becomes a learning play-field for developing skills to reduce suffering and to increase the capacity to enjoy work, love and play.
The therapist's role is to provide a safe and stimulating relational environment to allow the client's tensions to be fully expressed, explored and understood.
The therapist and client become intimate partners who work together intellectually and emotionally to develop and try out more satisfying ways of living (improved "psychic software").
The therapeutic matrix becomes a learning play-field for developing skills to reduce suffering and to increase the capacity to enjoy work, love and play.
Since unconscious factors affect behaviors and relationships, help from books, family or friends can be of limited value.
In a therapeutic relational environment of support, affirmation, challenge, and profound respect to your individual uniqueness you can become aware of the underlying sources of your difficulties and understand the conflicts between clashing fears and desires.
Integrating new insights will help you explore and develop a new range of choices and possibilities, gradually removing the roadblocks to your native ability to make adaptive adjustments.
In a therapeutic relational environment of support, affirmation, challenge, and profound respect to your individual uniqueness you can become aware of the underlying sources of your difficulties and understand the conflicts between clashing fears and desires.
Integrating new insights will help you explore and develop a new range of choices and possibilities, gradually removing the roadblocks to your native ability to make adaptive adjustments.
Our first meeting is a consultation where we will discuss your needs.
During the course of this meeting I will ask you some questions that don't need any preparation in advance of the appointment.
You will have an opportunity to see what it is like for you to talk with me, and I will get a sense of what your needs are and how these needs can be best met.
At the end of this meeting, I will make a recommendation about what I think would be most helpful to you.
If therapy is not the best option, I will suggest alternative ways that you can get help.
During the course of this meeting I will ask you some questions that don't need any preparation in advance of the appointment.
You will have an opportunity to see what it is like for you to talk with me, and I will get a sense of what your needs are and how these needs can be best met.
At the end of this meeting, I will make a recommendation about what I think would be most helpful to you.
If therapy is not the best option, I will suggest alternative ways that you can get help.
Feel free to call me to discuss my current fee, a limited sliding scale appointments are available based upon your ability to pay.
If your health insurance carrier allows you to choose an out-of-network provider, as most PPO plans do, I can provide you with a statement of services to enable you to seek reimbursement from your insurance carrier.
You may want to verify coverage for out-of-network providers and for rates of reimbursement.
If your health insurance carrier allows you to choose an out-of-network provider, as most PPO plans do, I can provide you with a statement of services to enable you to seek reimbursement from your insurance carrier.
You may want to verify coverage for out-of-network providers and for rates of reimbursement.
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