Virtual Sessions are Based in San Francisco, California + Offered to Clients in Norcal & Socal. I am a licensed Psychotherapist, Clinical Social Worker & Integrative Coach, based in San Francisco, California. For 20 years, I have dedicated myself to the work of helping people in my community to live less stressful, and more deeply fulfilling lives.
I combine my rigorous clinical training with a wide breadth of life experience, to create transformational & healing sessions for adults + couples.
I combine my rigorous clinical training with a wide breadth of life experience, to create transformational & healing sessions for adults + couples.
Services
While your friends and family can be wonderful sounding boards, and true sources of support, therapy is the place where you really get to work it all out.
You don't have to feel badly about focusing on yourself.
This is the point!
Therapy is about having a scheduled place and time that you have carved out of your busy life, to reinforce your emotional health and well-being.
It is your time to do the work that you need to do, in order to have a healthy relationship with yourself, and the people who matter to you.
You don't have to feel badly about focusing on yourself.
This is the point!
Therapy is about having a scheduled place and time that you have carved out of your busy life, to reinforce your emotional health and well-being.
It is your time to do the work that you need to do, in order to have a healthy relationship with yourself, and the people who matter to you.
Relationships are the place where we are put to the test, and most couples are tested at some point in their lives together.
Whether your relationship is in a difficult phase, healing from a past issue, in prevention-mode, or setting intentions for the future, Couples Therapy provides you with both space & time to pull important conversations out from under the rug.
Most couples lead busy lives, and are often too wiped-out to sit down to discuss their relationship after a long day at work, or during precious weekend time.
Whether your relationship is in a difficult phase, healing from a past issue, in prevention-mode, or setting intentions for the future, Couples Therapy provides you with both space & time to pull important conversations out from under the rug.
Most couples lead busy lives, and are often too wiped-out to sit down to discuss their relationship after a long day at work, or during precious weekend time.
Are you wanting to make changes in your life that will re-define your sense of purpose, lead you to greater fulfillment, and provide you with the tools to build enduring, healthy habits that sustain you?
If so, then Integrative Coaching is the perfect place for you to land.
THERE IS NO REASON TO DO THIS WORK ALONE.
In fact, working within a trusted, momentum-based relationship will move you more rapidly towards your dreams and goals for yourself, than if you were to do this work in isolation.
In other words.
If so, then Integrative Coaching is the perfect place for you to land.
THERE IS NO REASON TO DO THIS WORK ALONE.
In fact, working within a trusted, momentum-based relationship will move you more rapidly towards your dreams and goals for yourself, than if you were to do this work in isolation.
In other words.
STEP 2: During this 30 minute call we will talk about what is bringing you/your relationship to therapy now, and we will discuss the work you are interested in doing in sessions together.
STEP 3: You can ask all of your questions about my style of therapy, my fee, and how to navigate your insurance plan to receive coverage for our sessions.
STEP 4: If we decide that we are a good fit to work together, we will schedule our first in-person session.
STEP 2: During this 30 minute experiential coaching call, we will dive into your dreams for yourself, plus the obstacles & stuck places that are getting in the way of living a more fulfilling and purposeful life.
STEP 3: You can ask all of your questions about my style of therapy, my fee, and how to navigate your insurance plan to receive coverage for our sessions.
STEP 4: If we decide that we are a good fit to work together, we will schedule our first in-person session.
STEP 2: During this 30 minute experiential coaching call, we will dive into your dreams for yourself, plus the obstacles & stuck places that are getting in the way of living a more fulfilling and purposeful life.
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