Our holistic approach to mental health is different from the conventional mental healthcare model. We view our clients' mental health challenges as a whole body challenge and shift the narrative away from a 'broken brain' into one that acknowledges that your whole body and life experiences need care, compassion, and help.
Flourish services for adults are centered around our practitioners building a trusting, comfortable and connected relationship with you so you feel secure and compassionate towards who you are and who you are not.Our approach to mental wellness is especially helpful for people feeling overwhelmed, exhausted, unfulfilled or have experienced recent or past trauma(s).
Flourish practitioners earn your trust through mindful, compassionate, no-judgement and empathetic listening and discussion. Our intention is to build a trusting, comfortable and connected relationship with you so that you can feel secure and compassionate towards who you are and who you are not.
Flourish services for adults are centered around our practitioners building a trusting, comfortable and connected relationship with you so you feel secure and compassionate towards who you are and who you are not.Our approach to mental wellness is especially helpful for people feeling overwhelmed, exhausted, unfulfilled or have experienced recent or past trauma(s).
Flourish practitioners earn your trust through mindful, compassionate, no-judgement and empathetic listening and discussion. Our intention is to build a trusting, comfortable and connected relationship with you so that you can feel secure and compassionate towards who you are and who you are not.
Services
Our diverse and non-judgmental team of practitioners understand you may feel hopeless and/or uncertain about your future, sick of feeling tired or anxious, or struggling to figure out what's wrong or how to change by yourself.
Whether you work with a practitioner individually, in a group setting or within an educational / webinar setting, our work begins with empathetic listening, establishing a comfortable rapport and then, over time, earning your trust.
The more time we spend together and get to know all parts of you we can then collaborate on processing past and current experiences as well as developing perspectives, skills and techniques so your relationships with loved ones, friends, family and yourself can feel authentic, connected and content.
Whether you work with a practitioner individually, in a group setting or within an educational / webinar setting, our work begins with empathetic listening, establishing a comfortable rapport and then, over time, earning your trust.
The more time we spend together and get to know all parts of you we can then collaborate on processing past and current experiences as well as developing perspectives, skills and techniques so your relationships with loved ones, friends, family and yourself can feel authentic, connected and content.
All of our services at Flourish take a whole-body approach to mental health and embrace the the sacred ground of trust and connection between you and your therapist or nutritionist.
We respect this ground by cultivating a trusted connection through giving compassion, empathy and support.
Our intention is for you to feel valued, acknowledged and in connection without feeling judged.
This collaborative relationship are the arms that hold your growth, healing and wellness journey.
One of Flourish's most important values is creating a judgment-free space for our people so they can feel safe and protected from labels, judgment or comparisons.
We respect this ground by cultivating a trusted connection through giving compassion, empathy and support.
Our intention is for you to feel valued, acknowledged and in connection without feeling judged.
This collaborative relationship are the arms that hold your growth, healing and wellness journey.
One of Flourish's most important values is creating a judgment-free space for our people so they can feel safe and protected from labels, judgment or comparisons.
Currently we do not have any therapists who are 'in-network' with some health insurance providers.
If you need to use insurance, call your provider and ask if you receive any 'out-of-network' (OON) reimbursement.
If you do have some OON coverage, we will provide you with a 'superbill' that will have all your insurance provider needs to process reimbursement or application towards your deductible.
We also accept payment from HSA / FSA accounts as psychotherapy and some nutritional services are eligible for HSA/FSA.
If you need to use insurance, call your provider and ask if you receive any 'out-of-network' (OON) reimbursement.
If you do have some OON coverage, we will provide you with a 'superbill' that will have all your insurance provider needs to process reimbursement or application towards your deductible.
We also accept payment from HSA / FSA accounts as psychotherapy and some nutritional services are eligible for HSA/FSA.
Meditation is free and tons of research shows significant improvements in cognition, memory, emotional regulation and decreases in stress.
The number of mindfulness studies have experienced a surge in the last 20 years-in 1999 there was hardly any scientific research in the field.
Mindfulness meditation is now regarded as an effective, evidence-based treatment that can improve symptoms of anxiety, depression, and other mental health conditions.
Brain imaging research has shown that regularly practicing mindfulness is associated with beneficial changes in the activation of certain parts of the brain.
The number of mindfulness studies have experienced a surge in the last 20 years-in 1999 there was hardly any scientific research in the field.
Mindfulness meditation is now regarded as an effective, evidence-based treatment that can improve symptoms of anxiety, depression, and other mental health conditions.
Brain imaging research has shown that regularly practicing mindfulness is associated with beneficial changes in the activation of certain parts of the brain.
42-days of new healthy habits, self-care, and mindfulness - the building blocks of Flourish's signature program, Flourish in Forty.
The structured 6-week program was designed to help you adapt new nutrition and lifestyle habits that are appropriate for you and can increase mental clarity and energy as well as helping you achieve restful sleep and a balanced mood.
We have adapted the program to a group format making it affordable and accessible for everyone; plus, you'll get the added support of the small group so that the sense of community accompanies you when you are trudging through challenges on your own in between group sessions.
The structured 6-week program was designed to help you adapt new nutrition and lifestyle habits that are appropriate for you and can increase mental clarity and energy as well as helping you achieve restful sleep and a balanced mood.
We have adapted the program to a group format making it affordable and accessible for everyone; plus, you'll get the added support of the small group so that the sense of community accompanies you when you are trudging through challenges on your own in between group sessions.
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