Welcome to my website Life can present challenges that you don't know how to deal with and you might imagine that it can be easier, I can feel better. I am a licensed psychologist with over 25 years experience working with individuals, couples and groups. I offer you my training in many effective and researched therapeutic techniques such as Hypnosis, EMDR, Imagery and Mind-Body Interventions.
For your convenience, my office is accessible and 1/4 block from the San Francisco Montgomery Street BART/Muni Station.
For your convenience, my office is accessible and 1/4 block from the San Francisco Montgomery Street BART/Muni Station.
Services
Looking for the right therapist can be a challenging process.
It is important to find someone who has expertise with your issues and you feel comfortable with.
In our initial no-charge telephone consultation, we will decide together whether my therapeutic style and expertise is a good fit for you.
My psychotherapy approach is supportive and interactive.
I enjoy helping my clients to discover their strengths.
We will explore what is working in your life and what isn't.
Our work together will enable you to realize your goals and have a fuller and more satisfying life.
It is important to find someone who has expertise with your issues and you feel comfortable with.
In our initial no-charge telephone consultation, we will decide together whether my therapeutic style and expertise is a good fit for you.
My psychotherapy approach is supportive and interactive.
I enjoy helping my clients to discover their strengths.
We will explore what is working in your life and what isn't.
Our work together will enable you to realize your goals and have a fuller and more satisfying life.
What starts out as harmless fun. a way to cope during a stressful time, a way to nurture yourself or even as a way to improve your life.
Even the most successful people can have problems.
For many years, I have worked with highly intelligent and creative people who discovered that their lives had become lessened or unmanageable due to their own or others' abuse or addiction.
Alcohol, food and snacks, sex, computer usage, exercise and dieting, prescription medication and street drugs, spending, recreation and even helping behaviors can be abused.
Even the most successful people can have problems.
For many years, I have worked with highly intelligent and creative people who discovered that their lives had become lessened or unmanageable due to their own or others' abuse or addiction.
Alcohol, food and snacks, sex, computer usage, exercise and dieting, prescription medication and street drugs, spending, recreation and even helping behaviors can be abused.
Mind/Body interventions, also called Mind/Body Medicine, are a well-researched, safe and effective compliment to both medical and psychological interventions.
Hypnosis, Energy Psychology, Imagery, and Psychoneuroimmunology are conducive to a brief problem-focused psychotherapy or can be integrated into a longer-term psychotherapy relationship.
I have successfully used Mind/Body techniques for many years.
My training allows me to tailor the interventions specifically to your needs.
I will also offer you Mind/body techniques that you can use at home to increase your physical and emotional comfort and well-being.
Hypnosis, Energy Psychology, Imagery, and Psychoneuroimmunology are conducive to a brief problem-focused psychotherapy or can be integrated into a longer-term psychotherapy relationship.
I have successfully used Mind/Body techniques for many years.
My training allows me to tailor the interventions specifically to your needs.
I will also offer you Mind/body techniques that you can use at home to increase your physical and emotional comfort and well-being.
If you wish, just for a moment, you can focus on the waves and imagine how good it would feel to relax and play in the waves of life.
We live in a complicated world, so completely eliminating stressors is probably unrealistic.
You can be happier and healthier by learning to identify and reduce the stress in your life and change your response to it.
Anxiety and stress have been linked to inflammation in the body, which can result in fatigue, pain, decreased immune function and increased medical symptoms.
We live in a complicated world, so completely eliminating stressors is probably unrealistic.
You can be happier and healthier by learning to identify and reduce the stress in your life and change your response to it.
Anxiety and stress have been linked to inflammation in the body, which can result in fatigue, pain, decreased immune function and increased medical symptoms.
If you have been living with the effects of trauma, you might feel isolated from those around you.
Friends and family may not understand what you have experienced or how to support you.
In addition, many trauma survivors carry negative beliefs about themselves and trauma-stress in their bodies.
It is beneficial to talk with a trained psychotherapist, like myself, that can help you to process the troubling memories, thoughts and feelings.
Through our work together, you will be able to release the pain that you have been holding on to, enhance your coping skills and increase your self-confidence.
Friends and family may not understand what you have experienced or how to support you.
In addition, many trauma survivors carry negative beliefs about themselves and trauma-stress in their bodies.
It is beneficial to talk with a trained psychotherapist, like myself, that can help you to process the troubling memories, thoughts and feelings.
Through our work together, you will be able to release the pain that you have been holding on to, enhance your coping skills and increase your self-confidence.
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