I believe the better you know yourself, the more effectively you can navigate life. Yet, knowing yourself is not always enough. I help individuals get out of their own way by identifying and moving through the fears that hold them back from their potential. She also specializes in bringing mindfulness to the challenges of diversity and difference offering self-study and online courses at Mindful Diversity.
Angella has a coaching and psychotherapy practice in the San Francisco Bay Area and Sacramento. Coaching is an opportunity to develop a new competence, get unstuck in some aspect of your life, or open a new possibility for yourself. Having someone walk alongside you as you grapple with life's challenges can be tremendously healing and rewarding. I offer talks and workshops on unconscious bias, personal identity, diversity, and advanced skills for coaches.
Angella has a coaching and psychotherapy practice in the San Francisco Bay Area and Sacramento. Coaching is an opportunity to develop a new competence, get unstuck in some aspect of your life, or open a new possibility for yourself. Having someone walk alongside you as you grapple with life's challenges can be tremendously healing and rewarding. I offer talks and workshops on unconscious bias, personal identity, diversity, and advanced skills for coaches.
Services
With a background in tech, design, and psychology, I offer a unique perspective to complex problems.
I work with individuals, couples, teams and offer talks.
She also specializes in bringing mindfulness to the challenges of diversity and difference.
Angella has a coaching and psychotherapy practice in the San Francisco Bay Area.
Freedom is not just about transcending identity but embracing it until what is beyond the experience of identity reveals itself.
It is also about transforming language, creating alternatives, asking ourselves questions about what types of images subvert, pose critical alternative, and transform our worldviews and move us away from dualistic thinking about good and bad.
I work with individuals, couples, teams and offer talks.
She also specializes in bringing mindfulness to the challenges of diversity and difference.
Angella has a coaching and psychotherapy practice in the San Francisco Bay Area.
Freedom is not just about transcending identity but embracing it until what is beyond the experience of identity reveals itself.
It is also about transforming language, creating alternatives, asking ourselves questions about what types of images subvert, pose critical alternative, and transform our worldviews and move us away from dualistic thinking about good and bad.
Coaching is an opportunity to develop a new competence, get unstuck in some aspect of your life, or open a new possibility for yourself.
Though I borrow from my psychotherapy background in supporting my clients in their process, I focus our work on what is blocking my client in the here and now and find ways to unblock them.
Often times clients are shifting from one development stage to another and need extra tools to approach their situation differently.
Sometimes, old patterns are in the way so the desired path is obscured.
Though I borrow from my psychotherapy background in supporting my clients in their process, I focus our work on what is blocking my client in the here and now and find ways to unblock them.
Often times clients are shifting from one development stage to another and need extra tools to approach their situation differently.
Sometimes, old patterns are in the way so the desired path is obscured.
Wanting to free yourself from the hamster wheel of self-improvement and deepen into life?.
Angella Okawa, MA offers private Integral Unfolding sessions for individuals by phone, Skype or in-person (Berkeley and Sacramento, CA).
Angella combines Steve March's Aletheia School of Integral Unfoldment method as well as her training in depth psychotherapy (Jungian), the Hakomi Method, a body-centered mindfulness based psychotherapy, and Recreation of the Self.
She also specializes in bringing mindfulness to the challenges of diversity and difference.
Angella Okawa, MA offers private Integral Unfolding sessions for individuals by phone, Skype or in-person (Berkeley and Sacramento, CA).
Angella combines Steve March's Aletheia School of Integral Unfoldment method as well as her training in depth psychotherapy (Jungian), the Hakomi Method, a body-centered mindfulness based psychotherapy, and Recreation of the Self.
She also specializes in bringing mindfulness to the challenges of diversity and difference.
Having someone walk alongside you as you grapple with life's challenges can be tremendously healing and rewarding.
Working therapeutically can be great for someone interested in exploring their inner terrain especially work around relationships.
We can dive in more deeply into limiting patterns that block you.
I believe growth can happen so much more effectively when done in relationship than on your own.
Length of the session varies depending on the needs of the client.
Longer sessions (1.5 hours) are best initially to get started, then can change to shorter sessions once the couple is able to practice at home.
Working therapeutically can be great for someone interested in exploring their inner terrain especially work around relationships.
We can dive in more deeply into limiting patterns that block you.
I believe growth can happen so much more effectively when done in relationship than on your own.
Length of the session varies depending on the needs of the client.
Longer sessions (1.5 hours) are best initially to get started, then can change to shorter sessions once the couple is able to practice at home.
Four-week class exploring self-regulation for our clients and for ourselves as practitioners.
Three-hour experiential workshop on how the sex of a client, cultural background and other aspects of identity can create challenges for our clients.
This interactive workshop will focus on how to build inclusive containers to effectively begin, manage and end conversations about identity and differences.
The workshop will highlight group and power dynamics that can surface in groups of any kind.
It will explore how to respond to emotional bids to build connection, utilize empathic listening for honoring individual stories and effective interventions to access the freedom of choice.
Three-hour experiential workshop on how the sex of a client, cultural background and other aspects of identity can create challenges for our clients.
This interactive workshop will focus on how to build inclusive containers to effectively begin, manage and end conversations about identity and differences.
The workshop will highlight group and power dynamics that can surface in groups of any kind.
It will explore how to respond to emotional bids to build connection, utilize empathic listening for honoring individual stories and effective interventions to access the freedom of choice.
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