You can feel and function better, and I want you to, so you can make your life more the way you'd like it to be. For the pastA 50 years I've been helping folks feel better and behave more skillfully, in order to have the comfort and harmony most people want. You are unique as a person, and the specific circumstances of your life and your specific differences from everyone else are very important for personalizing your therapy.
Over the many decades I've been in the health field, I've seen most of the difficulties that bring folks to seek help, so I'm usually able relatively quickly to notice personal variations of these basic human patterns, and to recommend what to do about them. A All my therapy is now via telehealth until I transitionA meeting fully vaccinated clients in-person the second week in July.
TelehealthA has proved Much more useful and effective than I'd feared, even adding new members smoothly to weekly groups. However I believe my therapeutic outcomes were better before the plague forced psychotherapy onto telehealth.
Over the many decades I've been in the health field, I've seen most of the difficulties that bring folks to seek help, so I'm usually able relatively quickly to notice personal variations of these basic human patterns, and to recommend what to do about them. A All my therapy is now via telehealth until I transitionA meeting fully vaccinated clients in-person the second week in July.
TelehealthA has proved Much more useful and effective than I'd feared, even adding new members smoothly to weekly groups. However I believe my therapeutic outcomes were better before the plague forced psychotherapy onto telehealth.
Services
FeesA A Over the past 20 years Dr Bob hasA gotten off allA insurance panels, and he provides documentation for you to file if your policy has Outside-Of-Network benefits.
A A He A accepts both Outside of Network and Health Savings Account benefits.
A Please check to be sure of your policyaEs OON benefits and what the Deductible is.
A He accepts only checks or cash, no credit or debit cards.
A Individual sessions are 45 minutes, and first-session fee is nearly always $125, paid when you see him.
A A He A accepts both Outside of Network and Health Savings Account benefits.
A Please check to be sure of your policyaEs OON benefits and what the Deductible is.
A He accepts only checks or cash, no credit or debit cards.
A Individual sessions are 45 minutes, and first-session fee is nearly always $125, paid when you see him.
Take I-40 exit 270 turning Left onto 15/501 South toward Chapel Hill for 1.3 miles.
Immediately turn Left onto Dobbins Rd.
Go straight into the large parking area and from the parking area see Building 100 on the far right.
Walk around left of the steps to the other side of the 100 building, until you see Barry SelmanaEs sign at Suite J, and enter our shared waiting room.
A I don't check email religiously, so it is wise to both email and to callA (919) 215-4703.
A Please Remember to spell your name and to leave all your phone numbers with best times to call.
Immediately turn Left onto Dobbins Rd.
Go straight into the large parking area and from the parking area see Building 100 on the far right.
Walk around left of the steps to the other side of the 100 building, until you see Barry SelmanaEs sign at Suite J, and enter our shared waiting room.
A I don't check email religiously, so it is wise to both email and to callA (919) 215-4703.
A Please Remember to spell your name and to leave all your phone numbers with best times to call.
Fortunately there are ways to heal the pain of PTSD with a well trained mental health professional, using for example EMD-R and/or dream work in psychotherapy.
A The talk is in French, so unless you understand French, you can read the.
This complex post is for those of us who think we know it all and often behave as if we do - including psychotherapists and thinkers about psychotherapy.
A It's especially intended for those who have strong awareness of their own.
Overweight or obese patients with one or more risk factors for Cardiovascular Disease A [high blood pressure, high cholesterol, high blood sugar] are suggested for referral to psychologists for preventive behavioral counseling to lose weight through improved diet and increased exercise.
A The talk is in French, so unless you understand French, you can read the.
This complex post is for those of us who think we know it all and often behave as if we do - including psychotherapists and thinkers about psychotherapy.
A It's especially intended for those who have strong awareness of their own.
Overweight or obese patients with one or more risk factors for Cardiovascular Disease A [high blood pressure, high cholesterol, high blood sugar] are suggested for referral to psychologists for preventive behavioral counseling to lose weight through improved diet and increased exercise.
This information is intended for people considering group therapy.
A It isA helpful when you begin group therapy to have some general ideas about how groups can help and how you can get the most out of the experience.
A Group therapy is different from individual therapy because many of the most helpful experiences take place between members, not just between the leader and the members.
A This is one reason why it's important for all members to have extensive preparation before beginning.
A Please read this material carefully and feel free to discuss any part of it with your therapist.
A It isA helpful when you begin group therapy to have some general ideas about how groups can help and how you can get the most out of the experience.
A Group therapy is different from individual therapy because many of the most helpful experiences take place between members, not just between the leader and the members.
A This is one reason why it's important for all members to have extensive preparation before beginning.
A Please read this material carefully and feel free to discuss any part of it with your therapist.
This information is for people considering weekly group therapy.
A It's helpful when you begin group therapy to have some general ideas about how groups can help and how you can get the most out of the experience.
A Group therapy is different from individual therapy because many of the helpful events take place between members, not just between the leader and the members.
A This is one reason why it's important for all members to have comprehensive preparation (at least 3 individual sessions), before beginning a group with me.
A It's helpful when you begin group therapy to have some general ideas about how groups can help and how you can get the most out of the experience.
A Group therapy is different from individual therapy because many of the helpful events take place between members, not just between the leader and the members.
A This is one reason why it's important for all members to have comprehensive preparation (at least 3 individual sessions), before beginning a group with me.
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