I am Joe Sousa, a licensed psychotherapist in the State of CA. I've been providing counseling services in the Santa Cruz area in one form or another since 1993. Currently, I work with adults, couples, and college-age students on a variety of issues, from relationship enhancement to depression, anxiety, and addictions. In other words, I provide counseling for you and your relationships.
I trust we all have the power within us to get to the healing and growth we need, and we work together to make that happen. In addition to my education and training, I offer the perspective of many years of working with many people in therapy, utilizing the collective wisdom of the healing and growth of others to bear on the present moment of our work.
Counseling and psychotherapy is largely about gaining new insight and new perspectives on the issues we're working with. In fact, the word "therapy" means "to provide perspective". My particular background is in traditional cognitive-behavioral and relational (family systems) therapy, mixed with psycho-spiritual (mindfulness) and somatic (Hakomi) therapy.
I trust we all have the power within us to get to the healing and growth we need, and we work together to make that happen. In addition to my education and training, I offer the perspective of many years of working with many people in therapy, utilizing the collective wisdom of the healing and growth of others to bear on the present moment of our work.
Counseling and psychotherapy is largely about gaining new insight and new perspectives on the issues we're working with. In fact, the word "therapy" means "to provide perspective". My particular background is in traditional cognitive-behavioral and relational (family systems) therapy, mixed with psycho-spiritual (mindfulness) and somatic (Hakomi) therapy.
Services
Family and/or identity issues relating to school, careers, money, a child or an elderly parent.
Coping with life transitions and changes due to loss of a relationship, job, or through death.
Spiritual, reflective, or philosophical concerns related to God, religion, or the afterlife.
The above list is meant to give you an idea of the types of challenges that we can address.
Normal, everyday life is for the most part fast-paced and can often become overwhelming.
Working together we can find ways to ease the impact these situations have on your life.
Coping with life transitions and changes due to loss of a relationship, job, or through death.
Spiritual, reflective, or philosophical concerns related to God, religion, or the afterlife.
The above list is meant to give you an idea of the types of challenges that we can address.
Normal, everyday life is for the most part fast-paced and can often become overwhelming.
Working together we can find ways to ease the impact these situations have on your life.
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