It's our mission to help you feel empowered to make positive change in your life, no matter what you're going through. We'll teach you valuable tools, techniques and resources to provide guidance and partner with you in developing realistic goals and create a plan to achieve them. We practice Cognitive Behavioral Therapy (CBT), which focuses on balanced thinking and living.
This is facilitated by our team of emotionally supportive, licensed Clinical Psychologists who have extensive training and are committed to your comfort and success. We're passionate about supporting you through any of life's transitions and offer many services including: individual therapy, family therapy, specialized trauma services, couples and marital therapy, LGBTQ+ services, integrated services, and young adults.
At Therapy Changes, we provide therapy for every stage of life including premarital and divorce counseling, relationship therapy, parenting challenges, working with blended and non-binary families, grief and trauma therapy, guidance through life transitions including gender identity-related issues.
This is facilitated by our team of emotionally supportive, licensed Clinical Psychologists who have extensive training and are committed to your comfort and success. We're passionate about supporting you through any of life's transitions and offer many services including: individual therapy, family therapy, specialized trauma services, couples and marital therapy, LGBTQ+ services, integrated services, and young adults.
At Therapy Changes, we provide therapy for every stage of life including premarital and divorce counseling, relationship therapy, parenting challenges, working with blended and non-binary families, grief and trauma therapy, guidance through life transitions including gender identity-related issues.
Services
The team at Therapy Changes is committed to providing focused guidance when you need it most - when going it alone can feel overwhelming and hopeless.
Our mission is to provide professional care, comfort and support, so our clients feel empowered to make positive change in their lives.
We operate within a well-defined value system that guides how we interact with each other, our clients and our community.
You'll notice these values in the personal care and comfort that you receive - from your very first call to the office and throughout your time in therapy.
Our mission is to provide professional care, comfort and support, so our clients feel empowered to make positive change in their lives.
We operate within a well-defined value system that guides how we interact with each other, our clients and our community.
You'll notice these values in the personal care and comfort that you receive - from your very first call to the office and throughout your time in therapy.
The psychologists at Therapy Changes are passionate about supporting you through life's most difficult transitions and creating a personalized and action-oriented plan to help you achieve your goals.
You will always be treated with respect, kindness and compassion at Therapy Changes.
The guiding philosophy of Therapy Changes is providing focused guidance when you need it most.
We are a force for change during life's most difficult moments - when going it alone can feel overwhelming and hopeless.
You will always be treated with respect, kindness and compassion at Therapy Changes.
The guiding philosophy of Therapy Changes is providing focused guidance when you need it most.
We are a force for change during life's most difficult moments - when going it alone can feel overwhelming and hopeless.
Cognitive Behavioral Therapy (CBT) is a positive, collaborative and active therapy that promotes healthy change in your thinking and living.
Coined as "therapy that works, " CBT teaches practical tools and strategies to help you overcome obstacles and feel more like you again.
CBT is a well-established therapy that has been proven through scientific research to be effective in reducing symptoms of depression, anxiety, obsessive compulsive disorder (OCD), panic, addiction, and post-traumatic stress (PTSD), as well as other concerns.
Coined as "therapy that works, " CBT teaches practical tools and strategies to help you overcome obstacles and feel more like you again.
CBT is a well-established therapy that has been proven through scientific research to be effective in reducing symptoms of depression, anxiety, obsessive compulsive disorder (OCD), panic, addiction, and post-traumatic stress (PTSD), as well as other concerns.
When relationships are at their best, they can be a great source of companionship, support, and intimacy.
When life stressors interfere, trust has been betrayed, or there is a misalignment in values, couples experience increased conflict, leading to strained communication and feelings of anger and resentment.
Therapy Changes psychologists offer couples and marital therapy to couples of all marital statuses and genders.
We utilize practical therapy approaches that are based in scientific research and shown to be effective at improving intimacy and reducing conflict.
When life stressors interfere, trust has been betrayed, or there is a misalignment in values, couples experience increased conflict, leading to strained communication and feelings of anger and resentment.
Therapy Changes psychologists offer couples and marital therapy to couples of all marital statuses and genders.
We utilize practical therapy approaches that are based in scientific research and shown to be effective at improving intimacy and reducing conflict.
Today's families come in all types.
Whether your family is same sex, opposite sex, blended, non-binary or adopted, family therapy at Therapy Changes can provide much needed support during times of transition and change.
Regardless of your family's makeup, our therapeutic approach is the same: we invite conversation so we can understand the circumstances surrounding the conflict and tension in the home and develop a plan of action to get you back on track.
Therapy Changes therapists don't prescribe change, offer advice or make judgments.
Whether your family is same sex, opposite sex, blended, non-binary or adopted, family therapy at Therapy Changes can provide much needed support during times of transition and change.
Regardless of your family's makeup, our therapeutic approach is the same: we invite conversation so we can understand the circumstances surrounding the conflict and tension in the home and develop a plan of action to get you back on track.
Therapy Changes therapists don't prescribe change, offer advice or make judgments.
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